Riverside Clinic services
Services
Choose a service
Find the appointment that fits your concern.
Compare each service, the best first booking and what the appointment covers.
Physiotherapy
Assessment and treatment for back, neck, shoulder, hip, knee and ankle pain, with a plan you can continue between visits.
Start with:
Initial appointment, 60 minutes
Sports injury management
Clear loading advice and staged rehabilitation for running, field sport, court sport, cycling and gym injuries.
Start with:
Physiotherapy assessment
Post-surgical rehabilitation
Progressive rehabilitation after joint, tendon or ligament surgery, coordinated with the guidance from your surgical team.
Start with:
Physiotherapy assessment
Pelvic health physiotherapy
Private assessment for pelvic pain, bladder symptoms, pregnancy-related concerns and postnatal recovery.
Start with:
Pelvic health initial, 60 minutes
Running assessment
A clinical and treadmill assessment for recurring running pain, training-load questions and return-to-run planning.
Start with:
Running assessment, 75 minutes
Persistent pain support
A paced movement plan for pain that has lasted longer than expected or is affecting sleep, work and daily activity.
Start with:
Extended assessment, 60 minutes
Clinical Pilates
Small-group reformer sessions prescribed from an individual assessment and adjusted as strength and control improve.
Start with:
Individual assessment required
Exercise physiology
Supervised exercise for long-term conditions, active ageing, strength development and a safe return to regular training.
Start with:
Exercise physiology initial
Sports massage
Targeted soft-tissue treatment for training-related tightness, muscular soreness and recovery between events.
Start with:
Sports massage, 45 or 60 minutes
Detailed service information
What each appointment covers.
Physiotherapy
Assessment and treatment for back, neck, shoulder, hip, knee and ankle pain, with a plan you can continue between visits.
Start with: Initial appointment, 60 minutes
Common reasons to book
A new injury, a recurring problem, reduced movement or pain that is interrupting work, sleep or daily activity.
Your first appointment
Your clinician will take a history, assess the relevant movements, explain the findings and begin treatment.
Book this serviceSports injury management
Clear loading advice and staged rehabilitation for running, field sport, court sport, cycling and gym injuries.
Start with: Physiotherapy assessment
Common reasons to book
Muscle and tendon injuries, joint sprains, training pain, repeated flare-ups or a return to sport after time away.
Your first appointment
Bring the footwear or equipment linked to your sport. We will assess the injury and set safe starting loads.
Book this servicePost-surgical rehabilitation
Progressive rehabilitation after joint, tendon or ligament surgery, coordinated with the guidance from your surgical team.
Start with: Physiotherapy assessment
Common reasons to book
Rehabilitation before or after orthopaedic surgery, including joint replacement, tendon repair and ligament reconstruction.
Your first appointment
Bring your surgeon’s instructions and recent reports. We will check current movement and map the next rehabilitation stage.
Book this servicePelvic health physiotherapy
Private assessment for pelvic pain, bladder symptoms, pregnancy-related concerns and postnatal recovery.
Start with: Pelvic health initial, 60 minutes
Common reasons to book
Pelvic pain, bladder or bowel symptoms, pregnancy-related discomfort, abdominal separation or postnatal recovery.
Your first appointment
The first visit begins with a private conversation. Any physical assessment is explained first and proceeds only with your consent.
Book this serviceRunning assessment
A clinical and treadmill assessment for recurring running pain, training-load questions and return-to-run planning.
Start with: Running assessment, 75 minutes
Common reasons to book
Pain that appears while running, repeated injuries, a change in distance or terrain, or uncertainty about training load.
Your first appointment
Bring your usual running shoes and comfortable clothing. The session includes treadmill observation and a practical training plan.
Book this servicePersistent pain support
A paced movement plan for pain that has lasted longer than expected or is affecting sleep, work and daily activity.
Start with: Extended assessment, 60 minutes
Common reasons to book
Pain that has continued for months, symptoms in several areas or a cycle of activity followed by prolonged flare-ups.
Your first appointment
We will review your history in detail, identify current limits and agree on a manageable starting point for movement.
Book this serviceClinical Pilates
Small-group reformer sessions prescribed from an individual assessment and adjusted as strength and control improve.
Start with: Individual assessment required
Common reasons to book
Rebuilding strength after injury, improving control for a recurring problem or continuing supervised exercise after treatment.
Your first appointment
An individual assessment is required before joining a group so the exercises and equipment settings are specific to you.
Book this serviceExercise physiology
Supervised exercise for long-term conditions, active ageing, strength development and a safe return to regular training.
Start with: Exercise physiology initial
Common reasons to book
A long-term health condition, reduced strength or balance, active ageing, workplace conditioning or return to regular exercise.
Your first appointment
The initial session reviews your health, current activity and goals before testing a safe exercise starting point.
Book this serviceSports massage
Targeted soft-tissue treatment for training-related tightness, muscular soreness and recovery between events.
Start with: Sports massage, 45 or 60 minutes
Common reasons to book
Muscular tightness after training, a heavy competition schedule, general soreness or recovery support alongside rehabilitation.
Your first appointment
Your therapist will review the affected areas, recent training load and pressure preferences before treatment begins.
Book this service